The Effect Of Mdt(Mckenzie Protocol) In Postpartum Lower Back Pain In Women.
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Abstract
Study Design: Experimental Study
Objectives: To evaluate the effect of the McKenzie Protocol (MDT) on postpartum lower back pain in women.
Background: Lower back pain (LBP) is a prevalent condition among postpartum women, significantly impacting their quality of life. Traditional interventions include exercise, physical therapy, and pain management techniques. The McKenzie Protocol, known for its focus on self-management and directional preference exercises, offers a promising approach for alleviating LBP.
Aim of the Study: To assess the impact of MDT on reducing pain and improving functional outcomes in postpartum women with LBP.
Methodology: This experimental study involved 30 postpartum women aged 20-30 years, divided into two groups. Group A (control) received core activation exercises, while Group B (experimental) received MDT along with core exercises. Outcomes were measured using the Numerical Pain Rating Scale (NPRS) for pain, the Oswestry Disability Index (ODI) for functional disability, and spine range of motion (ROM) assessments. Participants were evaluated over a period of four weeks.
Results: Post-intervention, Group B exhibited a significant reduction in pain levels (NPRS: 3.5 ± 1.2) compared to Group A (5.0 ± 1.3) (P = 0.01). Functional disability scores (ODI) improved significantly in Group B (20.5 ± 5.5) compared to Group A (28.0 ± 6.0) (P = 0.002). Additionally, Group B demonstrated greater improvements in spine ROM, particularly in flexion (55 ± 8 degrees vs. 50 ± 9 degrees) (P = 0.03).
Conclusion: The McKenzie Protocol is effective in reducing pain and improving functional outcomes in postpartum women with lower back pain. Incorporating MDT into postpartum rehabilitation programs may enhance recovery and quality of life.
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