Comparison Of Impact Of Resistance Training On Prolactin, Luteinizing Hormone And Follicle Stimulating Hormone Levels Along With Anxiety Among Adult Female Collegiate Athletes A Review Study
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Abstract
Introduction: Both athletes and non-athletes are continuously looking for creative and competitive new ways to improve their health and maximize their physical performance in the fields of athletic performance and exercise.Research from the past ten years has demonstrated that long-term exposure to endurance exercise can affect how human’s reproductive hormonal and physiological systems function.Modern technology advancements have altered society as a whole, including the world of sports. With these modifications, coaches and trainers in the sports industry have begun to collaborate with scientists to safeguard or enhance the performance of their athletes.
Purpose: The main aim of the study is to find out the effect of resistance training on follicle stimulating hormone, prolactin and luteinizing hormone levels along with anxiety in adult female Collegiate athletes.
Methodology: 5 to 46 Subjects both male and female were taken in all the studies reviewed. This review study extracted articles from online databases such as Pub Med, Pedro, Scopus and the various search engines such as research gate with the following: ‘female collegiate athletes’, ‘resistance training’, ‘hormonal changes’, ‘anxiety’.
Results: Resistance training has been shown to reduce hormonal imbalance and anxiety. A study that looked at different hormones in female athletes competing showed that the stress of competition had an impact on hormonal status. These results imply that hormone changes during competition reflect both physical and emotional stress.
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