A Systematic Review On Kodo

Main Article Content

Leena Chandrakar
Sanyogita Shahi

Abstract

Millets are ancient grains known for their resilience in dry climates and poor soil conditions. They are nutrient-dense, low in gluten, and easy to digest. Kodo millet, a specific type of millet, is particularly high in calcium, iron, and phosphorus. Millets can contribute to food security and sovereignty, especially in vulnerable regions. Millets are mainly two types: naked grains (Major): Ragi, Jowar, and Bajra have husks that are easily removed and husked grains (Minor): Foxtail millet, small millets, and kodo millet require husk removal before consumption. Kodo millet is a drought-resistant crop well-suited for semi-arid regions. It is a good source of protein, fiber, minerals, and antioxidants. Kodo millet has potential health benefits in managing diabetes, cardiovascular disease, and obesity. It is affordable, readily available, and can be incorporated into various dishes. Kodo millet contains bioactive compounds like phenolics and phytochemicals with antioxidative and therapeutic properties. These compounds may contribute to disease prevention and overall health. Kodo millet is a valuable food grain with significant nutritional and health benefits. Its resilience and affordability make it a promising crop for food security and sustainable agriculture. The review also discusses other types of millets, their nutritional profiles, and uses. It highlights the importance of promoting millet consumption for both individual and societal well-being.

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How to Cite
Leena Chandrakar, & Sanyogita Shahi. (2023). A Systematic Review On Kodo. Journal of Advanced Zoology, 44(5), 812–820. https://doi.org/10.53555/jaz.v44i5.3242
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Articles
Author Biographies

Leena Chandrakar

Kalinga University, Raipur, Chhattisgarh, 492101, India

Sanyogita Shahi

Kalinga University, Raipur, Chhattisgarh, 492101, India

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