The The Customized Yoga Module Affects in Enhancing Immune Psychology in Old Age with Special Reference to Self Confidence Inventory: A Case Report

Abstract

This study is designed to assess the change in self confidence level and immune psychology in the old age by practises certain yoga module. This study is designed to measure the increase in the self confidence level in old age woman. Therefore, this study is observing an influence of the customized yoga module on self confidence level and immune psychology. This study is for checking whether it is increase or decrease, whether it creates any change or not in the overall confidence level. In this study, we used self-confidence inventory for assessment of confidence which is a valid and reliable inventory that can measure the confidence level in different fields successfully. An assessment was done before & after completing the study. In this study, it is observed that the customized yoga module influenced the old age confidence level as well as psychology, their thinking nature which can be converted from negative to positivity. The given yoga module when patient consistently did for 30 days. She observed drastic change in her behaviour psychology, thinking & confidence level. The positivity of mind increased greatly is the most important observation of this study. The given yoga module had greatly impact on the confidence level, psychology and immune system of the old age woman. The yoga itself is the only tool which is fabulously useful in building up the strong character, confident personality. If we observed the youth and old age person who does yoga regularly in their routine, they are most confident in their work than other people who does not do yoga in routine. Therefore, it’s concluded that the yoga module increases the self confidence level in old age women.